Question

vegetable group quiz
start quiz
myplate quiz time!
question 9 of 10
eat seafood in place of meat or poultry twice a week.
true
false

Explanation:

Seafood is a healthy alternative to meat and poultry as it is rich in nutrients like omega - 3 fatty acids. Dietary guidelines often recommend consuming seafood a few times a week for a balanced diet.

Answer:

True