Question

what fitness component does the 40 - yard dash primarily test?
a. speed
b. flexibility
c. muscular endurance
d. cardiovascular endurance
what does the pacer test primarily assess?
a. flexibility
b. cardiovascular endurance
c. muscular strength
d. body composition

Explanation:

The 40 - yard dash is a short - distance sprint, which measures how quickly an individual can cover the distance, thus testing speed. The PACER (Progressive Aerobic Cardiovascular Endurance Run) Test is designed to assess a person's cardiovascular endurance as it involves continuous running over multiple laps with increasing speed.

Answer:

1. a. Speed
2. b. Cardiovascular endurance