Question

7 what is resilience primarily about?
a. avoiding challenges
b. adapting and recovering
c. isolating oneself
d. ignoring emotions

Explanation:

Resilience refers to the ability to adapt to and recover from difficult situations, challenges, or stress. Option a is incorrect as avoiding challenges is not resilience. Option c (isolating) and d (ignoring emotions) are not related to the core concept of resilience, which is about adapting and recovering.

Answer:

b. Adapting and recovering