Question

what are some guidelines for our gym? * 1 point use improper form start light controlled movements no spotter required on bench or squat one person at a time leave the weights wherever you want no horseplay use clips this is a required question

Explanation:

Proper gym guidelines promote safety and order. Starting light helps prevent injury. Controlled movements ensure effective and safe exercise. Having a spotter for bench or squat is safer, so "No spotter required" is incorrect. One - person - at - a - time can help avoid accidents and equipment overcrowding. Leaving weights anywhere is messy and can be a tripping hazard. No horseplay prevents accidents. Using clips keeps weights secure on barbells. Using improper form is dangerous and incorrect.

Answer:

B. Start light
C. Controlled movements
E. One person at a time
G. No horseplay
H. Use clips