Question

what are three conditions that can occur from poor sleep routines?

Explanation:

Poor sleep can lead to various health - related issues. Cognitive decline can occur as the brain doesn't get enough rest to function optimally. Mood disorders such as depression and anxiety are also linked to poor sleep, as sleep affects neurotransmitter regulation. Cardiovascular problems like high blood pressure can develop over time due to the body's stress response from lack of proper sleep.

Answer:

Cognitive decline, Mood disorders, Cardiovascular problems