Question

where would the following activity best fit on the physical activity pyramid? gardening

Explanation:

Gardening involves physical movement and is a form of moderate - intensity activity. It is not sedentary as it requires being active. It is not mainly about flexibility. While it may have some anaerobic elements in short - bursts, it is generally an aerobic activity as it gets the heart rate up and involves continuous movement over time.

Answer:

Aerobic Activities