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Question
which eating plan was developed specifically to target high blood pressure? multiple choice american heart association guidelines dietary guidelines for americans dash eating plan myplate
The DASH (Dietary Approaches to Stop Hypertension) Eating Plan was designed specifically to lower high blood - pressure. It emphasizes fruits, vegetables, whole grains, and low - fat dairy products while reducing sodium intake. The American Heart Association guidelines cover a broader range of heart - healthy practices, the Dietary Guidelines for Americans are general nutrition advice for the population, and MyPlate is a general guide for balanced eating.
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C. DASH Eating Plan