Question

which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing basketball d. tennis please select the best answer from the choices provided.

Explanation:

Tai chi involves slow - flowing movements that stretch muscles, basketball and tennis require a range of motion which can improve flexibility. Sunbathing is a passive activity that doesn't involve physical movement to stretch or flex muscles.

Answer:

B. sunbathing