Question

which of the following is not a benefit of cardiorespiratory fitness? a. more blood is pumped through the body. b. the risk of cardiovascular disease is decreased. c. longer durations of large muscle exercises are possible. d. the efficiency of the respiratory system increases. please select the best answer from the choices provided.

Explanation:

Cardiorespiratory fitness improves heart - lung function. It leads to more blood being pumped, reduced cardiovascular disease risk, and increased respiratory system efficiency. Longer durations of large - muscle exercises being possible is not a direct benefit of cardiorespiratory fitness but rather a result of overall fitness and endurance which may be influenced by multiple factors including muscular strength and endurance in addition to cardiorespiratory fitness.

Answer:

C