Question

which of the following choices best describes the relationship between intensity and time in a successful exercise program? a. as intensity increases, time should increase b. as intensity decreases, time should decrease c. as intensity increases, time should decrease d. intensity and time should never change please select the best answer from the choices provided.

Explanation:

In exercise programming, intensity and time typically have an inverse relationship. Higher intensity requires shorter duration to avoid overexertion, while lower intensity allows longer sessions.

Answer:

C. as intensity increases, time should decrease