Question

which of the following statements about daily physical activity is true? multiple choice most people who are classified as inactive take about 5,000 steps per day walking about 10,000 steps a day, five days per week, expends the amount of energy in activity that is recommended for preventing premature death. the typical american adult walks about 7,500 steps per day health benefits of walking begin at 10,000 steps and level off at 15,000 steps

Explanation:

Most inactive people take fewer than 5,000 steps per day. The typical American adult walks about 5,000 - 7,000 steps per day. Health benefits of walking start at lower step - counts and don't have a strict cut - off at 10,000 and 15,000. Walking about 10,000 steps a day, five days a week, expends energy in activity recommended for preventing premature death as it meets general physical activity guidelines for health.

Answer:

Walking about 10,000 steps a day, five days per week, expends the amount of energy in activity that is recommended for preventing premature death.