QUESTION IMAGE
Question
which of the following statements about exercising during pregnancy is true?
a. pregnant women should not exercise at very high altitudes.
b. women should not exercise during pregnancy.
c. pregnant women should get 2 hours of vigorous exercise a week.
d. during pregnancy, women should exercise in a supine position.
please select the best answer from the choices provided.
○ a
○ b
○ c
○ d
Brief Explanations
- Option B is incorrect because moderate exercise is generally recommended for pregnant women (unless there are complications).
- Option C is incorrect as the recommended exercise for pregnant women is moderate - intensity, and 2 hours of vigorous exercise a week is not the standard recommendation.
- Option D is incorrect because the supine position can cause discomfort and reduced blood flow for pregnant women.
- Option A is correct as very high altitudes can have lower oxygen levels, which is not suitable for pregnant women during exercise.
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A. Pregnant women should not exercise at very high altitudes.