Question

1. which of the following tips for managing weight could be correctly classified as healthful? set a goal to lose weight as quickly as possible. follow the same eating plan that your friends use. limit your water intake to increase weight loss. talk to a doctor or nurse to set a target weight.

Explanation:

Quick - weight - loss goals can be unhealthy and unsustainable. Following friends' eating plans may not be suitable for everyone. Limiting water intake is bad for health and can impede weight - loss. Consulting a doctor or nurse for a target weight is a professional and healthy approach.

Answer:

D. Talk to a doctor or nurse to set a target weight.