Question

1. which of the following is a way to overcome a resources barrier for not exercising?

○ joining a group activity or team sport
○ creating a schedule to exercise
○ using your body weight for exercise
○ taking your time when exercising

Explanation:

A resources barrier to exercise typically involves lack of access to equipment, gyms, or costly fitness tools. Using body weight for exercise eliminates the need for specialized resources, directly overcoming this barrier. The other options address motivation, time management, or pacing, not resource limitations.

Answer:

using your body weight for exercise