Question

which invention most likely sparked the popularity of weightlifting in the 1900s by making it available to all skill levels? (1 point) the adjustable plate - loaded barbell a rod with two church bells attached to it the elliptical trainer the peloton

Explanation:

The adjustable plate - loaded barbell allows for weight adjustment, making weightlifting accessible to different skill levels. A rod with church bells is not a standard weightlifting tool. The elliptical trainer is for cardio, not weightlifting. The Peloton is a modern connected fitness device, not from the 1900s.

Answer:

the adjustable plate - loaded barbell