QUESTION IMAGE
Question
which is a strategy for eating healthier?
eat raw nuts as snacks
reduce the amount of vegetables in meals
eat white rice instead of brown rice
fry vegetables and proteins for meals
Brief Explanations
Raw nuts are a good source of healthy fats, protein, vitamins and minerals. Reducing vegetables is not healthy. Brown rice is more nutritious than white rice. Frying food can add unhealthy fats.
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eat raw nuts as snacks