Question

which stretching exercise is usually not recommended for most people other than professional athletes? a. static stretching b. dynamic stretching c. isometric stretching d. ballistic stretching

Explanation:

with proper training, but it is not recommended for most people. Static, dynamic, and isometric stretching are generally safer for the general population.

Answer:

with proper training, but it is not recommended for most people. Static, dynamic, and isometric stretching are generally safer for the general population.