QUESTION IMAGE
Question
which of these is the best way for your family to promote healthful eating choices?
a. having fruit juices on hand
b. having fried foods on hand
c. having cookies on hand
d. having fresh produce on hand
To promote healthful eating, we need to consider which option provides nutritious food. Fruit juices may have added sugars. Fried foods are high in unhealthy fats. Cookies are typically high in sugar and fat. Fresh produce (fruits and vegetables) is rich in vitamins, minerals, and fiber, which are essential for a healthy diet. So having fresh produce on hand is the best choice.
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D. Having fresh produce on hand