Question

which type of physical activity is being performed in the picture?
a. cardiovascular
b. strength training
c. flexibility
d. cross training

Explanation:

The person in the picture is playing basketball, which is a cardiovascular exercise as it involves continuous movement that elevates heart rate and improves cardiovascular health. Strength training focuses on building muscle strength (e.g., weightlifting), flexibility on increasing joint range of motion (e.g., stretching), and cross - training involves multiple types of exercises. Basketball is a typical cardiovascular activity.

Answer:

A. cardiovascular