Question

if you experience pain while stretching that doesnt go away after a cool down, what should you do?
ignore the pain and hope it goes away.
consult a physician.
practice ballistic stretching.
do intense stretching at the beginning of your workouts.

Explanation:

Pain during stretching that persists after a cool - down may indicate an injury or underlying health issue. A physician can provide a proper diagnosis and appropriate advice. Ignoring pain can worsen the condition, ballistic stretching can be dangerous if there is an injury, and intense stretching at the start of a workout may exacerbate the problem.

Answer:

B. Consult a physician.