QUESTION IMAGE
Question
- practicing healthy coping skills can make you more _, meaning youre able to bounce back quickly after an upset.
obstinate
confrontational
resilient
pessimistic
- katy perry and kendrick lamar practice _, which is taking time to focus on the present moment with no distractions.
yoga
mindful meditation
tai chi
visualization
Brief Explanations
- Resilience refers to the ability to bounce back quickly after facing difficulties. Healthy coping - skills enhance this ability. Obstinate means stubborn, confrontational is about being argumentative, and pessimistic is having a negative outlook.
- Mindful meditation involves focusing on the present moment without distractions. Yoga has physical postures and breathing exercises, Tai - Chi is a martial - art form with slow movements, and visualization is creating mental images.
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- C. resilient
- B. mindful meditation