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18. saturated fats are mostly found in: 5 points vegetable oils and nut…

Question

  1. saturated fats are mostly found in: 5 points vegetable oils and nuts meats and dairy products fruits and vegetables whole grains 19. balancing the amount of calories you put in your body with the amount 5 points of calories you burn through exercise is a good way to manage your weight. true false 20. eating too much of which of the following can contribute to high blood 5 points pressure. simple carbs vitamins whole grains salt

Explanation:

Brief Explanations
  • Saturated fats son comunes en productos de origen animal como carnes y lácteos.
  • Equilibrar la ingesta y el gasto calórico es una estrategia para controlar el peso.
  • La ingesta excesiva de sal puede elevar la presión arterial.

Answer:

  1. meats and dairy products
  2. True
  3. salt