Question

after the protein and vegetables, the rest of your plate should be filled with ______.
○ whatever you choose
○ dessert
○ nothing else
○ whole grains

Explanation:

In a balanced meal, after including protein and vegetables, the remaining portion of the plate is typically filled with whole grains (like brown rice, whole - wheat bread, etc.) for a nutritious diet. Dessert is not a main part of a balanced meal's plate composition, "whatever you choose" is not in line with nutritional guidelines, and "nothing else" would not make for a balanced meal.

Answer:

D. whole grains