Question

decide which of the following physical activities incorporates stretching on a regular basis?
(1 point)
soccer
yoga
aerobics
tennis

Explanation:

Yoga is a physical activity that focuses on postures (asanas) which often involve stretching muscles, improving flexibility, and is structured around regular stretching - based movements. Soccer, aerobics, and tennis are more focused on other aspects like cardiovascular endurance, ball - handling, or quick movements and do not have regular stretching as a core component like yoga does.

Answer:

Yoga