Question

mina is a 27-year-old manager of a popular coffee shop. the coffee shop has been busier due to a seasonal drink promotion, so she is working more shifts and rarely finds time for exercise now. since becoming the coffee shop manager, she has been taking courses part-time at her local community college to sharpen her skills. minas goal as a first-generation college student is to earn a masters in business administration. with her studies and full-time shifts, exercise just hasnt been a priority in her life. like many college students, mina settles for convenient on-the-go snacks between her commute from work to school. after a yearly physical, minas doctor shares with her that shes \pre-diabetic,\ has high blood pressure, and has too much \bad\ ldl cholesterol in her blood. mina decided to take an elective course in nutrition at her community college, which is helping her understand nutrition and the importance of food choices, especially concerning her health. she is ready to make changes to her diet, make movement fun, and use the dietary guidelines for americans as a reference. 1. one of the first things that mina becomes familiar with when studying nutrition is the concept of dietary reference intakes (dri). what makes up the dri? a. recommended dietary allowances (rda), adequate intakes (ai), allowable upper intake levels (ul), estimated average requirements (ear), acceptable minimal distribution ranges (amdr) b. recommended dietary allowances (rda), adequate intakes (ai), tolerable upper intake levels (ul), estimated average requirements (ear), acceptable macronutrient distribution ranges (amdr) c. recommended daily allotment (rda), allowable intakes (ai), tolerable upper intake levels (ul), energy average requirements (ear), acceptable minimal distribution ranges (amdr) d. recommended daily allotment (rda), adequate intakes (ai), upper intakes (ul), energy average requirements (ear), acceptable micronutrient distribution ranges (amdr) e. reliable dietary average (rda), allowable intakes (ai), upper intakes (ul), estimated average requirements (ear), acceptable micronutrient distribution ranges (amdr)

Explanation:

Dietary Reference Intakes (DRI) is a set of nutrient reference values. The correct components are Recommended Dietary Allowances (RDA), Adequate Intakes (AI), Tolerable Upper Intake Levels (UL), Estimated Average Requirements (EAR), and Acceptable Macronutrient Distribution Ranges (AMDR). Options a, c, d, e use incorrect terminology for these components (e.g., "Allowable Upper Intake Levels", "Recommended Daily Allotment", "Acceptable Minimal Distribution Ranges").

Answer:

b. Recommended Dietary Allowances (RDA), Adequate Intakes (AI), Tolerable Upper Intake Levels (UL), Estimated Average Requirements (EAR), Acceptable Macronutrient Distribution Ranges (AMDR)