Question

multiple choice 10 points exercise can make you feel good. what evidence from the text supports this conclusion? \static stretching, or slow and deep stretching, before exercise can decrease your strength and power output. your muscles will feel sore, and youll probably breathe harder than normal, but thats because your heart, lungs, and muscles are adapting to the increased activity. strength training now can also prevent the loss of bone and muscle tissue when you get older. exercise can give you a good feeling, like after a run (or another hard workout). it is probably a combination of feel - good brain chemicals and pride.\

Explanation:

The question asks for evidence that exercise makes one feel good. The first option is about static - stretching decreasing strength, the second is about muscle soreness and adaptation, the third is about preventing bone and muscle loss. The fourth option directly mentions exercise giving a good feeling due to feel - good brain chemicals and pride, which supports the conclusion.

Answer:

D. Exercise can give you a good feeling, like after a run (or another hard workout). It is probably a combination of feel - good brain chemicals and pride.