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nutrition crossword 9 use the clues provided to complete the crossword …

Question

nutrition crossword 9
use the clues provided to complete the crossword puzzle below.
name

across:

  1. certain foods affect the chemistry of this
  2. these are mostly carbohydrates
  3. when you are stressed you might reach for this sweet treat
  4. these people may have disrupted serotonin levels
  5. works at mit
  6. a brain chemical that improves your mood
  7. serotonin levels _______ throughout the day
  8. eating special foods may conjure up these feelings
  9. homemade apple ______

down:

  1. serotonin levels are lower during these months
  2. fiber slows this
  3. carbohydrates increase serotonins by starting this type of chain reaction
  4. these calm the brain
  5. we all have personal connections to this
  6. serotonin can make a person feel _______
  7. this type of meal makes you sleepy
  8. fruit is mostly this
  9. an amino acid
  10. give us a physical and emotional lift
  11. this perks up the brain

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Explanation:

Response

To solve this nutrition - related crossword puzzle, we analyze each clue:

Across Clues
  • 4. Certain foods affect the chemistry of this: The answer is "BRAIN" (length 5). Foods can impact brain chemistry, for example, through the influence on neurotransmitters.
  • 7. These are mostly carbohydrates: "GRAINS" (length 6) is a good fit. Grains like wheat, rice are rich in carbohydrates.
  • 10. When you are stressed you might reach for this sweet treat: "CANDY" (length 5) is a common sweet treat people turn to when stressed.
  • 12. These people may have disrupted serotonin levels: "DEPRESSED" (length 8). Depression is associated with imbalances in serotonin, a neurotransmitter.
  • 16. Works at MIT: "SCIENTIST" (length 8). MIT is a hub for scientific research, and scientists work there.
  • 17. A brain chemical that improves your mood: "SEROTONIN" (length 8). Serotonin is a well - known neurotransmitter that regulates mood.
  • 18. Serotonin levels ______ throughout the day: "FLUCTUATE" (length 8). Serotonin levels are not constant and change during the day.
  • 19. Eating special foods may conjure up these feelings: "MEMORIES" (length 8). Certain foods can trigger memories due to emotional and psychological associations.
  • 20. Homemade apple ______: "PIE" (length 3). Apple pie is a classic homemade dessert.
Down Clues
  • 1. Serotonin levels are lower during these months: "WINTER" (length 6). Seasonal changes, especially in winter, can affect serotonin levels, leading to conditions like seasonal affective disorder.
  • 2. Fiber slows this: "DIGESTION" (length 8). Fiber adds bulk to food and slows down the digestive process.
  • 3. Carbohydrates increase serotonins by starting this type of chain reaction: "CHEMICAL" (length 8). Carbohydrates initiate a chemical chain reaction that leads to increased serotonin production.
  • 5. These calm the brain: "CARBS" (length 5, short for carbohydrates). Carbohydrates can have a calming effect on the brain by increasing serotonin.
  • 6. We all have personal connections to this: "FOOD" (length 4). Everyone has personal and emotional connections to different types of food.
  • 8. Serotonin can make a person feel ______: "HAPPY" (length 5). Serotonin is often called the "feel - good" neurotransmitter as it is associated with positive mood.
  • 9. This type of meal makes you sleepy: "HEAVY" (length 5). A heavy meal, especially one rich in carbohydrates or fats, can make a person feel sleepy.
  • 11. Fruit is mostly this: "WATER" (length 5). Fruits have a high water content, along with natural sugars and fiber.
  • 13. An amino acid: "TRYPTOPHAN" (length 10). Tryptophan is an amino acid that is a precursor to serotonin.
  • 14. Give us a physical and emotional lift: "SNACKS" (length 6). Snacks, especially those with nutrients that affect mood and energy, can give a lift.
  • 15. This perks up the brain: "CAFFEINE" (length 8). Caffeine is a stimulant that can increase alertness and perk up the brain.

Here is the filled - in crossword (answers are placed according to the numbering and direction):

AcrossDown
7. GRAINS2. DIGESTION
10. CANDY3. CHEMICAL
12. DEPRESSED5. CARBS
16. SCIENTIST6. FOOD
17. SEROTONIN8. HAPPY
18. FLUCTUATE9. HEAVY
19. MEMORIES11. WATER
20. PIE13. TRYPTOPHAN
14. SNACKS
15. CAFFEINE

Answer:

To solve this nutrition - related crossword puzzle, we analyze each clue:

Across Clues
  • 4. Certain foods affect the chemistry of this: The answer is "BRAIN" (length 5). Foods can impact brain chemistry, for example, through the influence on neurotransmitters.
  • 7. These are mostly carbohydrates: "GRAINS" (length 6) is a good fit. Grains like wheat, rice are rich in carbohydrates.
  • 10. When you are stressed you might reach for this sweet treat: "CANDY" (length 5) is a common sweet treat people turn to when stressed.
  • 12. These people may have disrupted serotonin levels: "DEPRESSED" (length 8). Depression is associated with imbalances in serotonin, a neurotransmitter.
  • 16. Works at MIT: "SCIENTIST" (length 8). MIT is a hub for scientific research, and scientists work there.
  • 17. A brain chemical that improves your mood: "SEROTONIN" (length 8). Serotonin is a well - known neurotransmitter that regulates mood.
  • 18. Serotonin levels ______ throughout the day: "FLUCTUATE" (length 8). Serotonin levels are not constant and change during the day.
  • 19. Eating special foods may conjure up these feelings: "MEMORIES" (length 8). Certain foods can trigger memories due to emotional and psychological associations.
  • 20. Homemade apple ______: "PIE" (length 3). Apple pie is a classic homemade dessert.
Down Clues
  • 1. Serotonin levels are lower during these months: "WINTER" (length 6). Seasonal changes, especially in winter, can affect serotonin levels, leading to conditions like seasonal affective disorder.
  • 2. Fiber slows this: "DIGESTION" (length 8). Fiber adds bulk to food and slows down the digestive process.
  • 3. Carbohydrates increase serotonins by starting this type of chain reaction: "CHEMICAL" (length 8). Carbohydrates initiate a chemical chain reaction that leads to increased serotonin production.
  • 5. These calm the brain: "CARBS" (length 5, short for carbohydrates). Carbohydrates can have a calming effect on the brain by increasing serotonin.
  • 6. We all have personal connections to this: "FOOD" (length 4). Everyone has personal and emotional connections to different types of food.
  • 8. Serotonin can make a person feel ______: "HAPPY" (length 5). Serotonin is often called the "feel - good" neurotransmitter as it is associated with positive mood.
  • 9. This type of meal makes you sleepy: "HEAVY" (length 5). A heavy meal, especially one rich in carbohydrates or fats, can make a person feel sleepy.
  • 11. Fruit is mostly this: "WATER" (length 5). Fruits have a high water content, along with natural sugars and fiber.
  • 13. An amino acid: "TRYPTOPHAN" (length 10). Tryptophan is an amino acid that is a precursor to serotonin.
  • 14. Give us a physical and emotional lift: "SNACKS" (length 6). Snacks, especially those with nutrients that affect mood and energy, can give a lift.
  • 15. This perks up the brain: "CAFFEINE" (length 8). Caffeine is a stimulant that can increase alertness and perk up the brain.

Here is the filled - in crossword (answers are placed according to the numbering and direction):

AcrossDown
7. GRAINS2. DIGESTION
10. CANDY3. CHEMICAL
12. DEPRESSED5. CARBS
16. SCIENTIST6. FOOD
17. SEROTONIN8. HAPPY
18. FLUCTUATE9. HEAVY
19. MEMORIES11. WATER
20. PIE13. TRYPTOPHAN
14. SNACKS
15. CAFFEINE