Question

in order to have good physical fitness, you ______.
a. should be able to complete daily tasks without being physically taxed
b. must be able to run a 4 - minute mile
c. need to work out at the gym four times a week
d. dont need to worry about eating healthy foods
please select the best answer from the choices provided.
○ a
○ b
○ c
○ d

Explanation:

• Option A: Good physical fitness means having the stamina to complete daily tasks without excessive fatigue, which is a core aspect of fitness.
• Option B: Running a 4 - minute mile is an elite athletic feat, not a requirement for general good physical fitness.
• Option C: Working out at the gym four times a week is a specific exercise routine, and good physical fitness can be achieved through various activities, not just gym workouts.
• Option D: Eating healthy foods is an important part of maintaining good physical fitness, so this option is incorrect.

Answer:

A. should be able to complete daily tasks without being physically taxed