Question

select the correct answer.
according to the food plate, which of these food groups should make up the largest portion of your diet?
a. dairy
b. grains
c. protein

Explanation:

The food plate (MyPlate) guidelines suggest that grains (along with vegetables, but among the given options) and vegetables should make up a significant portion, and grains are a key group for energy. Dairy and protein have smaller recommended portions compared to grains (and vegetables) in the food plate. So among the options, grains should be the largest portion from these.

Answer:

B. grains