Question

3 true or false 1 point exercise has no effect on mood, sleep and anxiety problems. true false 4 true or false 1 point the hippocampus is part of the brain that helps with memory. true false 5 true or false 1 point exercise can help with cognitive decline or dementia. true false

Explanation:

• For question 3: Exercise has been shown to positively impact mood, sleep, and reduce anxiety through various physiological and psychological mechanisms.
• For question 4: The hippocampus is well - known for its crucial role in memory formation, consolidation, and retrieval.
• For question 5: Research indicates that exercise can improve cognitive function and may help in reducing the risk or symptoms of cognitive decline and dementia.

Answer:

1. B. False
2. A. True
3. A. True