Question

2 true or false 1 point exercise stimulates the release of growth factors in the brain. true false 3 true or false 1 point exercise has no effect on mood, sleep and anxiety problems. true false

Explanation:

Exercise is known to stimulate the release of growth - factors like BDNF in the brain. Also, it has positive effects on mood, sleep, and can reduce anxiety.

Answer:

1. True
2. False