Question

which of the following nutrients would you suggest for a 13 year old adolescent who just started menstruating? a vitamin a b vitamin k c potassium d iron

Explanation:

When a 13 - year - old adolescent starts menstruating, iron is important as menstruation leads to blood loss and iron is crucial for red - blood cell formation and preventing anemia. Vitamin A is related to vision and immune function, vitamin K to blood clotting in a different context than menstruation - related iron needs, and potassium is for maintaining fluid balance and nerve function.

Answer:

D. Iron