Question

why is it important to wear loose-fitting clothing when exercising?

a. clothing that is too tight can restrict range of motion.

b. clothing that is too big can interfere with physical activity.

c. loose-fitting clothing allows for full range of motion and the evaporation of sweat.

d. all of the above.

Explanation:

• Option A: Tight clothing can limit how much you can move, but the question is about why loose - fitting is important. This is a reason against tight, not a full reason for loose.
• Option B: Clothing that is too big (not the same as loose - fitting, loose - fitting is appropriately loose, not overly big) can interfere, so this is not a reason for loose - fitting clothing for exercise.
• Option C: Loose - fitting clothing lets you move fully (full range of motion) and also helps sweat evaporate (which is good during exercise as it helps with cooling), so this correctly explains why loose - fitting clothing is important for exercise.
• Option D: Since A and B are not correct reasons for wearing loose - fitting clothing, D is incorrect.

Answer:

C. Loose - fitting clothing allows for full range of motion and the evaporation of sweat.