Question

why should senior citizens perform balance exercises? a. to build muscle tissue b. to reduce chances of falls c. to build overall endurance d. to reduce \staying power\

Explanation:

severe injuries. The other options relate to muscle building or endurance, which are not the primary goal of balance-focused exercises for this demographic.

Answer:

severe injuries. The other options relate to muscle building or endurance, which are not the primary goal of balance-focused exercises for this demographic.