Question

10 multiple choice 10 points what component of fitness is crunches? muscular strength and endurance cardiovascular strength and endurance flexibility agility

Explanation:

Crunches target the abdominal muscles. They help build and maintain strength in these muscles and also improve their endurance through repeated contractions. They do not primarily affect cardiovascular strength and endurance (which is related to heart - lung function in activities like running), flexibility (range of motion in joints), or agility (quick change of direction).

Answer:

muscular strength and endurance