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Question
17/20
what are some steps you can do to overcome procrastination?
break things up into smaller tasks
consider your energy level, use your prime time for tasks that involve more concentration and time
do the worst task first
Brief Explanations
All listed strategies are evidence-based methods to address procrastination. Breaking tasks into smaller parts reduces overwhelm, matching high-concentration work to peak energy levels boosts productivity, and tackling the most daunting task first eliminates avoidance-driven delays.
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- Break things up into smaller tasks
- Consider your energy level, use your prime time for tasks that involve more concentration and time
- Do the worst task first