Question

1. women 19 - 30 years old need roughly ______ ounces of protein daily, while men 19 - 30 years old need roughly ______ ounces of protein daily.

4, 6
4, 8
5, 6
6, 8

1. myplate lists fruits, vegetables, grains, protein, dairy, and oils as the 6 food groups.

true
false

Explanation:

For question 22, based on general nutritional guidelines, women 19 - 30 years old need roughly 46 grams of protein daily which is about 1.6 ounces and men in the same age - group need roughly 56 grams which is about 2 ounces. Among the given options, the closest standard values are 4 and 6 ounces. For question 23, MyPlate lists fruits, vegetables, grains, protein, and dairy as the 5 food groups, not including oils as a separate food group.

Answer:

1. A. 4, 6
2. B. False