Question

1. loaning some exercise bands to a client who is scheduled to go on vacation is an example of which type of social support?

a. instrumental support
b. informational support
c. companionship support
d. emotional support

1. a client who has been training consistently for over a year has indicated that he wants to find more efficient ways to exercise at home. which type of social support does he need?

a. companionship support
b. informational support
c. instrumental support
d. emotional support

1. which type of support is the most common provided by a fitness professional?

a. informational support
b. emotional support
c. instrumental support
d. companionship support

1. when a client indicates that she finds it difficult to complete a workout on her own, she is likely in need of which type of support?

a. instrumental support
b. informational support
c. emotional support
d. companionship support

1. which scenario best demonstrates companionship support?

a. taking someone shopping to purchase attire for exercise
b. coordinating group events that are centered around physical activities
c. making time to talk to clients about how their exercise program is going
d. creating handouts for clients that cover topics about fitness and wellness

1. the impact that family members, peers, or coworkers have over someones decision to exercise describes which of the following terms?

a. societal influence
b. peer pressure
c. group influence
d. health influence

Explanation:

1. Instrumental support involves providing tangible aid like lending exercise bands.
2. The client wants more efficient home - exercise ways, so informational support (providing knowledge) is needed.
3. Fitness professionals commonly provide informational support about fitness routines, nutrition etc.
4. Difficulty in completing a workout alone suggests a need for companionship support.
5. Coordinating group physical - activity events is an example of companionship support.
6. Family, peers, or coworkers' impact on exercise decisions is group influence.

Answer:

1. A. Instrumental support
2. B. Informational support
3. A. Informational support
4. D. Companionship support
5. B. Coordinating group events that are centered around physical activities
6. C. Group influence