Question

34 multiple choice 1 point how does eating a variety of healthful foods and drinking plenty of water affect your body? it helps reduce the effects of stress. it reduces your ability to concentrate. it helps your body to function properly. both a. and c

Explanation:

Eating a variety of healthful foods provides essential nutrients and drinking plenty of water is crucial for bodily functions. Also, a good diet can help manage stress. Reducing concentration is not a positive effect of a healthy diet and hydration.

Answer:

D. Both a. and c