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to achieve the maximum benefit for the heart when exercising, the heart…

Question

to achieve the maximum benefit for the heart when exercising, the heart rate (in beats per minute) should be in the target heart - rate zone. the lower limit of this zone is found by taking 70% of the difference between 220 and the age of the person. the upper limit is found by using 85% of the difference. complete parts a through d.
a. find formulas for the upper and lower limits (u and l) as linear equations involving the age x. u = 187 - 0.85x (use integers or decimals for any numbers in the equation. do not factor.) l = 154 - 0.7x (use integers or decimals for any numbers in the equation. do not factor.)
b. what is the target heart - rate zone for a 20 - year - old person? the lower limit is 140 and the upper limit is 170 beats per minute.
c. what is the target heart - rate zone for a 40 - year - old person? the lower limit is and the upper limit is beats per minute.

Explanation:

Step1: Identify the formulas

The lower - limit formula is $L = 154-0.7x$ and the upper - limit formula is $U = 187 - 0.85x$, where $x$ is the age of the person.

Step2: Solve for part b (20 - year - old)

Substitute $x = 20$ into the lower - limit formula:
$L=154−0.7\times20=154 - 14=140$
Substitute $x = 20$ into the upper - limit formula:
$U=187−0.85\times20=187 - 17 = 170$

Step3: Solve for part c (40 - year - old)

Substitute $x = 40$ into the lower - limit formula:
$L=154−0.7\times40=154 - 28 = 126$
Substitute $x = 40$ into the upper - limit formula:
$U=187−0.85\times40=187 - 34=153$

Answer:

For a 40 - year - old person, the lower limit is 126 and the upper limit is 153 beats per minute.