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Question
alicia is working to increase her runs from 20 minutes a day to 30 minutes a day. which aspect of f.i.t.t. is she focusing on? frequency time type intensity
Brief Explanations
F.I.T.T. stands for Frequency (how often), Intensity (how hard), Time (how long), and Type (what activity). Alicia is changing the duration of her runs from 20 to 30 minutes a day, so she is focusing on the time aspect.
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