Question

all of the following are evidence - based guidelines for weight management except
a choose a variety of lean protein foods, including seafood, lean meats and poultry, eggs, legumes, and nuts, seeds, and soy products.
b limit intake of all fats, including saturated, unsaturated, and trans fats.
c aim to make at least half of your grains whole grains.
d choose a variety of vegetables from all subgroups - dark green, red and orange, legumes, starchy, and other.

Explanation:

Evidence - based weight management guidelines encourage a balanced diet. Unsaturated fats are beneficial for health and should not be completely limited. Options A, C, and D are all valid dietary recommendations for weight management.

Answer:

B. Limit intake of all fats, including saturated, unsaturated, and trans fats.