Question

atrophy occurs when an individual fails to overload the muscles sufficiently to maintain or increase strength and the muscles decrease in size. select the best answer. resistance progression regression hypertrophy atrophy check answers 3 of 3

Explanation:

Atrophy is the decrease in muscle size that occurs when muscles are not overloaded sufficiently to maintain or increase strength. Resistance refers to the force against which muscles work, progression is the gradual increase in training intensity, regression is a decline in fitness level from a previous state, and hypertrophy is an increase in muscle size due to training.

Answer:

Atrophy