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Question
cal wants to start a new workout but wants to decrease the risk of injury. what is the most important question cal should ask before starting this new workout to best avoid injuries? a. does the ftc officially approve this workout? b. will there be music played in the background? c. what are the potential risks of this workout? d. how many calories will i burn in one hour?
To avoid injuries when starting a new workout, identifying potential risks is crucial. Option A: FTC approval is not related to injury prevention. Option B: Background music doesn't impact injury risk. Option D: Calorie burn is about fitness goals, not injury prevention. Only Option C addresses understanding risks to mitigate them.
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C. What are the potential risks of this workout?