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Question
check with your healthcare provider to ensure the supplement you are considering is safe for you. supplements can interact with both over - the - counter medications, potentially causing life - threatening complications.
in the question groups, after you select your answer on the first question, click the arrow to proceed to the next question. at the end of the questions, click one more time until you see the \check answers\ button. you must click this button to record your answers. when you click the \check answers\ button, you will have a chance to see what questions you missed and some feedback. please feel free to do the questions again, so you have them all correct before submitting the assignment at the end.
value: 1
when taking a supplement of a vitamin or mineral, what is most important to check?
a. the recommended dietary allowance (rda) for the nutrient
b. the tolerable upper intake level (ul) for the nutrient
c. health claims that are made on the label
d. the price of the supplement
#1/2
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section recap
supplements are not well regulated for safety
supplements shouldnt replace eating healthy, whole foods
check and dont exceed the upper limit (ul) for any nutrients you take
if you take a multivitamin supplement, choose one that is right for you
Supplements can have risks. The tolerable upper intake level (UL) helps avoid over - consumption which can be harmful. While RDA is a general guideline for intake, UL is crucial for safety. Health claims may be misleading and price is not related to safety.
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B. the tolerable upper intake level (UL) for the nutrient