Question

the chest - and - arm stretch squeezes _______. a. the pectoral muscles together b. the biceps simultaneously c. all muscles in the torso d. the shoulder blades together please select the best answer from the choices provided.

Explanation:

The chest - and - arm stretch is designed to target the pectoral muscles. Squeezing the pectoral muscles together is a key action in this stretch. Biceps are not the main focus, not all torso muscles are squeezed specifically in this stretch, and squeezing shoulder blades together is not the main action of this stretch.

Answer:

A. the pectoral muscles together