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click to review the online content. then answer the question(s) below, using complete sentences. questions. online content: site 1 what are the eight areas of wellness and how can they be incorporated into ones daily life?
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The eight areas of wellness are physical, emotional, social, intellectual, spiritual, occupational, financial, and environmental. They can be incorporated into daily life through regular exercise, managing stress, maintaining healthy relationships, lifelong learning, practicing mindfulness, finding work-life balance, budgeting, and respecting the environment.