Question

dereks potassium intake was low at 45% of the daily value. which of the following him to increase his intake of potassium? have a banana instead of the cup of orange juice at breakfast have chicken on his burrito instead of the barbacoa beef for lunch snack on fruit in the afternoon add corn to his burrito at chipotle multiple choice 2 points derek consumed 6,001 mg of sodium on this day. how was his intake? below normal range within normal range almost double what he should have had more than 2.5 times the maximum of what he should have had multiple answer 2 points which two items contributed the most sodium to his diet? choose two answers. pizza orange juice barbacoa beef sour cream coca - cola

Explanation:

1. Bananas and fruits are high - in potassium, so having a banana instead of orange juice and snacking on fruit can increase potassium intake.
2. The recommended daily sodium intake is generally less than 2300 mg, and 6001 mg is more than 2.5 times of 2300 mg.
3. Pizza and Barbacoa beef are typically high - sodium foods compared to orange juice, sour cream and Coca - Cola.

Answer:

1. A. have a banana instead of the cup of orange juice at breakfast, C. snack on fruit in the afternoon
2. D. more than 2.5 times the maximum of what he should have had
3. A. pizza, C. Barbacoa beef