Question

directions: without looking up the answer or asking someone, what do you think the acronym hiit stands for?
h________ i______ i______ t________
fitness challenge:
\the six minute hiit and abs workout\ from bowflex
https://360learn.in/kf4ob

Explanation:

HIIT is a well-known fitness acronym referring to a high-intensity exercise method with alternating intense bursts and rest periods.

Answer:

H: High
I: Intensity
I: Interval
T: Training