Question

elise is trying to reach her personal fitness goals by practicing more yoga. what is most likely her ultimate goal? (1 point) she wants to become an olympic marathon runner. she wants to lose a large amount of weight. she wants to increase flexibility and stress relief. she wants to compete in a local bodybuilding contest.

Explanation:

Yoga is known for increasing flexibility and providing stress - relief. Since Elise is practicing more yoga to reach her personal fitness goals, it is most likely related to these benefits.

Answer:

She wants to increase flexibility and stress relief.